Aubrey Plaza Opens Up About Grief Following Filmmaker Jeff Baena's Death

Actress Aubrey Plaza has spoken publicly for the first time about the death of filmmaker Jeff Baena, her estranged husband, describing her grief as a "giant ocean of awfulness." Baena, known for his work on films such as "Life After Beth" and "The Little Hours," died in January at the age of 47. Plaza, who married Baena in 2021 and separated in 2024, shared her reflections on grief during an interview on Amy Poehler's podcast, "Good Hang."

"A Daily Struggle"

Plaza described her life as "a daily struggle" since Baena's passing. When Poehler asked how she was feeling, Plaza responded, "I think I'm OK," before elaborating on the complexities of her grief. "Sometimes I just want to dive into it and just like be in it," she said. "Then sometimes I just look at it, and sometimes I try to get away from it. But, it's always there."

She further illustrated her feelings by referencing the film "The Gorge," using its central imagery of a deep chasm filled with monsters as a metaphor for the overwhelming nature of grief. "At all times, there's like a giant ocean of just awfulness that's right there," she explained.

Remembering Jeff Baena's Contribution to Cinema

Jeff Baena was a prominent figure in independent cinema. He gained recognition for writing "I Heart Huckabees" (2004) and for writing and directing films such as "Joshy" (2016), "The Little Hours" (2017), and "Horse Girl" (2020). His work often blended dark humor with introspective themes, earning him a dedicated following within the indie film community. His collaborations with Plaza extended beyond their personal relationship, resulting in critically acclaimed projects like "Life After Beth," a zombie comedy that showcased both their talents.

The Impact of Grief on Creative Expression

The impact of grief on creative expression is a recurring theme in the arts. Dr. Eleanor Sandys, a professor of film studies at the University of Southern California, notes, "Grief can be a powerful catalyst for artistic exploration. Many artists throughout history have channeled their personal experiences of loss into their work, creating art that is both deeply personal and universally relatable. Plaza's willingness to discuss her grief publicly, and even use it as a lens through which to interpret a film like 'The Gorge,' is a testament to the transformative power of art in processing difficult emotions."

Grief in the Public Eye: A Balancing Act

The public nature of grief for celebrities adds another layer of complexity. Dealing with personal loss while under the scrutiny of the media and the public eye presents unique challenges. "Celebrities often face the pressure to maintain a certain image, even during times of profound personal sorrow," says Mark Lawson, a cultural commentator. "Plaza's candor in discussing her grief is both brave and potentially helpful to others who may be experiencing similar emotions. It humanizes her and allows for a more authentic connection with her audience."

Plaza's Current Projects

Plaza is currently promoting her new film, "Honey Don't!" She has also recently starred in TV series such as "The White Lotus" and the Marvel series "Agatha All Along."

Where to Find Support

If you are experiencing mental health difficulties, resources are available to provide support. Visit the BBC Action Line for a list of organizations that can help.